Passive Squall [Leg Day]

Passive Squall [Leg Day]

FavoriteShare
Today’s routine will focus on the glutes, quads, and spine. Look forward to controlled breathing to close out the session.
Abs
Ankles
Glutes
Hips
IT Band
Knees
Lower Back
Psoas
Quads
Spine
ROMWOD, LLC © 2021 All Rights Reserved | Terms of Use | Privacy Policy