Small Things Add Up

Small Things Add Up

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Today we get to spend some time on the small things; wrists, ankles, calves, and achilles. Then we will spend time on the hips, quads, groin, glutes, shoulders, and upper back.
Achilles
Ankles
Calves
Glutes
Groin
Hips
Knees
Quads
Shoulders
Wrists
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